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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 25.06.2025 05:56

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

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What is a common thought that keeps people up at night? Why do some people experience this?

Reviewed by Dietitian Karen Ansel, M.S., RDN

<ul><li>After age 50, women undergo many physical and hormonal changes.